My approach and philosophy are based on 35 years of experience and education, and are informed by the universal Principles of Attitudinal Healing that serve people of all ages, beliefs, walks of life, cultures, and circumstances.
Attitudinal Healing is a cross-cultural method of healing that helps remove self-imposed blocks such as judgment, blame, shame and self-condemnation that are in the way of experiencing lasting love, peace, and happiness. It is based on the belief that it is not people or experiences outside of ourselves that ultimately cause us to be upset. Rather, it is our thoughts, attitudes, and judgments about them that cause us distress. Health is defined as inner peace and healing as the letting go of fear.
In my therapeutic work I draw upon many modalities as well as these guiding principles. I continue to witness extraordinary transformation occuring across the full spectrum of human experience — from loss and grief to the everyday world of ongoing change, personal choices and relational challenges. I am grateful to share these powerful tools that enable those I work with to heal their hearts and minds by choosing peace over conflict, compassion over indifference, and love over fear.
Private sessions are one hour each and can be conducted by phone from any location.
"The only journey is the one within."
— Rainer Maria Rilke